You know as a divorced woman it is important to do activities that help make you feel good about yourself.
One of the best things you can do to build your confidence and self esteem is to start working out at a gym.
But wait there is another reason to go to the gym besides getting healthy and looking and feeling good.
The Gym or health club is also a great place to meet men.
So today I want to give you simple and easy dating tips about how to meet men at the gym.
Look at it this way if you are divorced and over 40 a lot of the men in that age range often times are not in very good shape.
But the males your age that you will meet at the gym are there because they want to take care of themselves and look the best they can.
What could be a better place find men who are into a healthy life style than at your local gym right?
So, the first thing you must do is get your mind frame around the idea that you have to be friendly and approachable in order to meet men at heath clubs.
I know for some of you that may seem tougher than doing 50 crunches.
You get very uncomfortable even thinking about doing this, let alone do it.
So to make this easy I’m going give you 3 simple steps that I guarantee will be something you can do.
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Step # 1
To help you with your confidence buy a cute workout outfit that you feel good in.
That’s easy right?
Step # 2
Go over to the free weight station.
Pick a guy that is lifting weights who looks friendly.
As soon as he is done with that exercise you approach him.
You say that you noticed he seems to know what he was doing and you are just beginning use free weights.
Then ask him how much weight he would suggest you use for doing curls for the arms.
Or whatever exercise you want to do ask him for his advice.
You get the picture, right?
Step # 3
After he offers his help give him a warm smile and thank him for his advice.
What will most likely happen is you will probably get into some sort of conversation about the gym or working out or whatever.
Just see where it goes.
Now here is what is most important for you to understand.
If nothing comes out of this interaction other than weight lift talk and if he is married or has a girlfriend or whatever it doesn’t matter.
The bottom line is you can be really proud of yourself for taking this scary step and giving it your all.
Consider it practice.
And remember practice makes perfect.
So on your next visit to the gym when you approach another guy you will be much more comfortable and confident.
The key is each and every time you go for you work out approach a guy and ask a gym related question.
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Soon you will feel very natural and it will be easy for you meet men at the athletic club.
Happy exercising!
You are going to love the way you look!
Tell me what is you favorite way to meet and connect with men in the gym?
Leave a comment below.
Suzy Weiss
